COACH
RUSS
LOSE FAT & GAIN MUSCLES IN 43 DAYS
The easiest way to change your lifestyle
Without suffering from restrict diet
My Method Health by Science
The Secret Cheat Code
My Pizza Diet Plan
This is How I Make your Life Easier
WORKOUT PLAN
Custom Workout Plans: Tailored exercise routines designed to fit seamlessly into your schedule and utilize available equipment.
Space Evaluation: Please provide footage of your gym or home workout space to ensure the program accommodates your specific setup.
Safety and Progress: Workouts are designed to stimulate progress while prioritizing your safety, focusing on routines aligned with your goals.
Technique Assessment: To refine technique and intensity, documentation of your training sessions is required, with at least one set recorded for each exercise.
Quick Delivery: After receiving all necessary information and video documentation, the finalized exercise program will be delivered via email or WhatsApp within 48 hours.
Diet and Workout:
Comprehensive Consultation: Begins with an in-depth consultation to understand your needs and preferences, setting the foundation for both diet and workout plans.
Customized Diet Plan: Offers diverse options to meet daily nutritional requirements while accommodating your favorite foods and schedule. A partnership with a top meal prep company is available if needed.
Tailored Workout Plan: Includes all aspects of a personalized workout program, designed to fit seamlessly into your schedule and equipment setup.
Integrated Approach: Combines exercise and nutrition, making fitness goals both attainable and enjoyable.
Quick Delivery: After receiving all necessary information and video documentation, the finalized plan is delivered via email or WhatsApp within 48 hours.
Premium Consulting
Instant Fitness Guidance: Access fitness advice via text message or call, providing immediate, personalized support.
Real-Time Adjustments: Seamlessly integrate fitness into unpredictable schedules, ensuring balance and consistency through life’s highs and lows.
Tailored Support: From spontaneous adventures to demanding work schedules, navigate fitness challenges with a dedicated consultant by your side.
Sustained Success: Overcome obstacles and achieve lasting results with a balanced approach to fitness.
Comprehensive Journey: Avoid basic programs; opt for personalized, premium consulting for transformative fitness success.
Choose Your Plan
Answer The Form
Book Your Call
Start Your New Life
Who I'm and My Mission
My name is Urosh, but for those who struggle with pronunciation, they call me Russ.
I am a PNBA professional drug-free bodybuilder with 15 + years of experience in the health and fitness industry. I’ve coached numerous athletes to become professionals. Additionally, I am a corrective exercise specialist with a background in clinical nutrition science, and my education is ongoing.
My mission is to extend my reach worldwide, advocating for improved physical health and fostering a positive relationship with food. I aim to guide individuals towards a balanced life filled with enjoyment through exercise and a wholesome diet. Together, let’s embark on a journey towards longevity and well-being.
Program Guarantee
Free Cancelation Fee
I’m committed to your success and satisfaction. We understand that every fitness journey is unique, and results can vary. That’s why we offer a no-questions-asked guarantee: if you don’t see any results within the first 43 days of our program, you can cancel your membership without any cancellation fees.
How It Works:
1. Join the Program: Sign up and start your fitness journey with us.
2. Follow the Plan: Engage with the program by attending sessions, following the diet plans, and participating in prescribed activities.
3. Track Your Progress: Use our tools and support to monitor your improvements.
4. Decide: If you feel you haven’t achieved any results after 43 days, simply contact our support team.
FAQ
1. Join the Program: Sign up and start your fitness journey with us.
2. Follow the Plan: Engage with the program by attending sessions, following the diet plans, and participating in prescribed activities.
3. Track Your Progress: Use our tools and support to monitor your improvements.
4. Decide: If you feel you haven’t achieved any results after 43 days, simply contact our support team.